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April 2020

Nutrition and Physical Activity During and After Cancer Treatment

April 8 @ 5:00 pm - 6:00 pm
Riverside Walter Reed Hospital, 7519 Hospital Drive
Gloucester Courthouse, VA 23061 United States
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Free

This program is full of helpful information to get patients on the right nutrition track. The one-hour program teaches you how to maximize your nutrition during and after cancer treatment. You'll also learn how good nutrition benefits your health and well-being. The group facilitator is a registered dietitian who talks about how to manage side effects that affect nutrition and the best food choices for survivorship. Time is allotted for you to ask questions and talk about nutrition concerns with…

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Brunch and Learn – Fraud Prevention; How to protect yourself from scammers!

April 14 @ 10:00 am - 11:00 am
Riverside Sanders Retirement Community, 7385 Walker Ave
Gloucester, VA 23061 United States
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Free

Join us for wonderful food, great conversation and learn about fraud prevention; how to protect yourself from scammers with Bill Adams, Master Deputy of Crime Prevention with the Gloucester County Sheriff's Office. For more information or to RSVP, please contact Barbara at 804-693-2000 ext. 2808 or at barbara.weldon@rivhs.com.

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Caring for You, Caring for Me

April 29 @ 4:00 pm - 6:15 pm
Riverside Walter Reed Hospital, 7519 Hospital Drive
Gloucester Courthouse, VA 23061 United States
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$25

The award-winning workshop addresses the needs of family caregivers engaged in caring for older adults. Participants will gather in a relaxed environment to gain new knowledge and understanding. They will have the opportunity to learn from each other as well through open discussion. Course topics include: • What it means to be a caregiver • Taking care of yourself • Building cooperative relationships • Preventing and solving problems • Accessing and developing resources The workshop takes place over five sessions,…

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