
September 2019
Let’s Move in Libraries – Wellness Series: Tai Chi
Let's Move in Libraries Wellness Series: Tai Chi Exercise Your Brain, Exercise Your Body, Get FIT at the Library! Mondays 2-2:45pm, Main Library August 19, September 9, 16 & 23, October 7, 21 & 28 Registration opens August 12 Learn the techniques. Enjoy the benefits. Instruction provided by Jack Fuller. Adults 18+. Call 804.693.2998 for more information.
Find out more »Let’s Move in Libraries – Wellness Series: Tai Chi
Let's Move in Libraries Wellness Series: Tai Chi Exercise Your Brain, Exercise Your Body, Get FIT at the Library! Mondays 2-2:45pm, Main Library August 19, September 9, 16 & 23, October 7, 21 & 28 Registration opens August 12 Learn the techniques. Enjoy the benefits. Instruction provided by Jack Fuller. Adults 18+. Call 804.693.2998 for more information.
Find out more »Let’s Move in Libraries – Wellness Series: Tai Chi
Let's Move in Libraries Wellness Series: Tai Chi Exercise Your Brain, Exercise Your Body, Get FIT at the Library! Mondays 2-2:45pm, Main Library August 19, September 9, 16 & 23, October 7, 21 & 28 Registration opens August 12 Learn the techniques. Enjoy the benefits. Instruction provided by Jack Fuller. Adults 18+. Call 804.693.2998 for more information.
Find out more »October 2019
2019 Middle Peninsula/Northern Neck Walk to End Alzheimer’s
Currently, more than 5 million Americans are living with Alzheimer's disease and 16 million individuals are serving as their unpaid caregivers. Right here in Middle Peninsula and Northern Neck, many of your friends are facing this progressive disease, which devastates families, their finances and their future. Every year, Walk to End Alzheimer’s® raises millions of dollars across the country to benefit all those affected by the disease. This inspiring event calls on participants of all ages and abilities to join…
Find out more »Let’s Move in Libraries – Wellness Series: Tai Chi
Let's Move in Libraries Wellness Series: Tai Chi Exercise Your Brain, Exercise Your Body, Get FIT at the Library! Mondays 2-2:45pm, Main Library August 19, September 9, 16 & 23, October 7, 21 & 28 Registration opens August 12 Learn the techniques. Enjoy the benefits. Instruction provided by Jack Fuller. Adults 18+. Call 804.693.2998 for more information.
Find out more »Let’s Move in Libraries – Wellness Series: Tai Chi
Let's Move in Libraries Wellness Series: Tai Chi Exercise Your Brain, Exercise Your Body, Get FIT at the Library! Mondays 2-2:45pm, Main Library August 19, September 9, 16 & 23, October 7, 21 & 28 Registration opens August 12 Learn the techniques. Enjoy the benefits. Instruction provided by Jack Fuller. Adults 18+. Call 804.693.2998 for more information.
Find out more »Let’s Move in Libraries – Wellness Series: Tai Chi
Let's Move in Libraries Wellness Series: Tai Chi Exercise Your Brain, Exercise Your Body, Get FIT at the Library! Mondays 2-2:45pm, Main Library August 19, September 9, 16 & 23, October 7, 21 & 28 Registration opens August 12 Learn the techniques. Enjoy the benefits. Instruction provided by Jack Fuller. Adults 18+. Call 804.693.2998 for more information.
Find out more »March 2020
Treatment of Atrial Fibrillation
Scott Kaufman, D.O., is a physician with Riverside Cardiology Specialists. Dr. Kaufman will give a presentation on this common heart rhythm disorder, including the signs and symptoms, consequences of leaving it untreated, and new medical and surgical interventions available to manage the problem.
Find out more »NAMI Family Support Group Meeting
Wednesday – March 11, NAMI Family Support Group, 84 East Peer Support and CIT Building, 7603 Hospital Dr., Gloucester, VA 6-7:30 pm - A free, confidential support group for the family members or caretakers of those with mental illness. Sponsored by NAMI Mid-Tidewater Affiliate. Call 804-684-1480 or email: namimidtidewater@gmail.com.
Find out more »April 2020
Nutrition and Physical Activity During and After Cancer Treatment
This program is full of helpful information to get patients on the right nutrition track. The one-hour program teaches you how to maximize your nutrition during and after cancer treatment. You'll also learn how good nutrition benefits your health and well-being. The group facilitator is a registered dietitian who talks about how to manage side effects that affect nutrition and the best food choices for survivorship. Time is allotted for you to ask questions and talk about nutrition concerns with…
Find out more »Brunch and Learn – Fraud Prevention; How to protect yourself from scammers!
Join us for wonderful food, great conversation and learn about fraud prevention; how to protect yourself from scammers with Bill Adams, Master Deputy of Crime Prevention with the Gloucester County Sheriff's Office. For more information or to RSVP, please contact Barbara at 804-693-2000 ext. 2808 or at barbara.weldon@rivhs.com.
Find out more »Caring for You, Caring for Me
The award-winning workshop addresses the needs of family caregivers engaged in caring for older adults. Participants will gather in a relaxed environment to gain new knowledge and understanding. They will have the opportunity to learn from each other as well through open discussion. Course topics include: • What it means to be a caregiver • Taking care of yourself • Building cooperative relationships • Preventing and solving problems • Accessing and developing resources The workshop takes place over five sessions,…
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