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Point Branch Library

York River Crossing, 2354 York Crossing Drive
Hayes, VA 23072 United States

January 2019

Healthy Living for Your Brain and Body: Tips from the Latest Research

January 15 @ 12:00 pm - 2:00 pm
Point Branch Library, York River Crossing, 2354 York Crossing Drive
Hayes, VA 23072 United States
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Free

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement; use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

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